Cobb Atlanta Volleyball • 1880 West Oak Pkwy #218 • Marietta, GA 30062 • 770.627.3132
Premier Fitness Expectations
Posted December 5, 2020
Each player on a Premier team is required to complete one take-home fitness each week throughout the season. These requirements will begin the week of December 6th. Weeks will run Sunday through Saturday.
Take-Home Fitness Expectations:
- Take-home fitness workouts will be listed under the player menu along with the survey and videos of each exercise.
- Players are required to submit a survey following each take-home fitness workout.
- Surveys are to be submitted weekly, not all at once at the end of the month.
- Players will need a jump rope for each workout
***If a player chooses to attend onsite fitness at Cobb Atlanta, it may replace take-home fitness each week.***
Team:
Team News Email:
12paige@cobbatlanta.com
13michaela@cobbatlanta.com
13amanda@cobbatlanta.com
14ally@cobbatlanta.com
14megan@cobbatlanta.com
15kristin@cobbatlanta.com
15debbie@cobbatlanta.com