2020-2021 Commitments

2020 CAJ Fitness Expectations

2020 CAJ Fitness Expectations

 

Travel Teams

  • Attend two fitness sessions on-site per week
    • Team Fitness Session 
      • Attached to one practice each week
      • Remains the same throughout the season
    • Additional Session 
      • Must sign up for session each week
  • Two at-home fitness sessions over school breaks - Holiday Break, Winter Break, Spring Break
    • Fitness survey on player menu required to be filled out
  • Fitness sessions attended onsite over schools breaks may count for an at-home fitness and be ‘banked’ for future use throughout the season

 

ATL Teams

  • One virtual fitness session each week
    • Must sign up for session each week
    • The camera needs to be on throughout the session
  • One at-home fitness session each week
    • Fitness survey on player menu required to be filled out
  • Two at-home fitness sessions over school breaks - Holiday Break, Winter Break, Spring Break
    • Fitness survey on player menu required to be filled out
  • Option to add on-site fitness once per week ($150 add on fee)
    • Will replace either virtual or at-home fitness each week

 

Premier Teams

  • One at-home fitness session each week
    • Fitness survey on player menu required to be filled out
  • Option to add on-site fitness once per week ($150 add on fee)
    • Will replace at-home fitness each week

 

**If you have any questions please email Kelsey Bennett our Fitness Coordinator kelseybennett@cobbatlanta.com