2020-2021 Commitments

Club News

CAJ AT HOME CHALLENGES

CAJ Home Challenges during our Shutdown!    Every participant earns points for your team in our CAJ Team Challenge!

When: Every Tuesday and Thursday, challenges are posted at 8:30 AM

How to enter:

-Follow the demo in the video.  Videos will be posted on Instagram @cobbatlanta or our YouTube Channel  

-Do as many reps as possible per the rules in the video.

-Turn in your video proof by noon the next day after we post the challenge (include your name, your team name, and how many reps you completed).

 

Requirements:

-Submit videos to the Submission Form.

-You must be wearing a CAJ shirt during the challenge!

-You may only submit one video per challenge.

 

Participants receive 5 Points in the CAJ Team Challenge for their team.  

1st place receives 20 additional points.  

2nd place receives 15 additional points.

3rd place receives 10 additional points.

Winners will also receive a t-shirt!

NEXT/Select At Home CAJ CHALLENGES

CAJ Home Challenges during our Shutdown!

When: Every Tuesday and Friday, the challenges are posted by 9:00AM

How to enter:

-Follow the demo in the video.  Videos will be posted on Instagram @CobbAtlanta_PlayerCouncil or our YouTube Channel  

-Do as many reps as possible per the rules in the video.

-Turn in your video proof by noon two days after we post the challenge (include your name, your team name, and how many reps you completed).

 

Requirements:

-Submit videos to the Submission Form.

-You must be wearing a CAJ shirt during the challenge!

-You may only submit one video per challenge.

 

Good Luck!

March Volley Skills Sessions

3RD-9TH GRADE SESSIONS

Volley Skills is a Cobb Atlanta program for girls and boys that develops and trains the fundamental skills as well as team play. Classes are divided by age and skill level, providing each athlete with as many opportunities as possible to play the ball and learn the game at the right pace. Come join us for a fun and exciting time! 

Sign up for drop-in sessions for $25 if signed up and paid ahead of time, and $30 for walk-ups!

3rd-9th Grade SUNDAYS from 9:30-10:50am (80 min)

FULL SESSION - $100 ($110 after 2/23) - REGISTER HERE

*Full Session purchase includes T-Shirt!*

March 1st

March 8th

March 15th

March 22nd

March 29th

 

Drop-in sessions are also available for $25 when signed up/paid ahead of time, 

and $30 for walk-ups!

March 1st - REGISTER HERE

March 8th - REGISTER HERE

March 15th - REGISTER HERE

March 22nd - REGISTER HERE

March 29th - REGISTER HERE

 

All sessions will be held at Cobb Atlanta Volleyball & Fitness Center

1880 West Oak Pkwy Ste. 218 Marietta, GA 30062

*Note: Attending all drop-in sessions does NOT include a T-shirt*

Questions? Email office@cobbatlanta.com

2019-2020 Important Club Dates

The following upcoming dates are important to keep on your calendar!

 

Team Parent Meetings - 2/5, 3/4, and 4/1 at 7:00pm

*only your team's designated Team Parent should attend these meetings

 

Parent Association Meetings - 2/25, 3/24, 4/14 at 6:30pm

*only your team's designated Parent Association representative should attend this meeting

 

Player Council Meeting - Sunday, February 9th

 

SRVA Regionals - April 25th-26th at the Georgia World Congress Center

 

2020 Award Ceremony - Saturday, May 2nd, 4:00 PM

Open Gym

We are offering open gym again this season each Friday from 5-7pm for free. Open gym is only open to current Cobb Atlanta players. There will not be a coach organizing the open gym. We are providing the court space but no coaching instruction is provided. It is up to the players present to determine how they want to utilize the court space available. 

Players are expected to sign-in upon arrival.

Take Home Fitness - ATL & Premier!

As a member of an ATL or Premier team, each player is required to complete take-home fitness twice each week throughout the season, starting in December. The take-home fitness workout, video showing each exercise, and the survey are all linked on the player menu on the Cobb Atlanta website. 

The survey needs to be filled out each time a workout is completed. There are a few questions to answer about the workout, which should only take a few minutes to complete. 

At the beginning of each month, coaches will "test" each player at the start of the first practice of the month to see if they have been completing their take-home fitness workouts. This test will come directly from what was required from the previous months' workouts. If players have been doing their required workouts at home, they should be able to complete the test with no problems.

If your player is signed up to do on-site fitness at Cobb Atlanta, they will only be required to complete one workout at home each week. 

Questions? Please reach out to kelseybennett@cobbatlanta.com

Payment Information

2019-2020 INVOICE

Invoices can be found on each Player Profile once you are logged into the website. Once you click "2019-2020 Invoice" it will connect you to the link that is specific to your player. It will show your remaining balance for the whole season. On the main page, you will see a PDF of the entire invoice for the season so you can see the breakdown of what is owed each month. If you click "Activity", you can then view the payments you've made on the account.

Remember, monthly payments are due on the 15th of the month!

Chiropractic Care

Dr. Nathan Bennett is now seeing patients at Cobb Atlanta. He is the husband of our very own Fitness Coordinator, Kelsey Bennett. Dr. Bennett's hours are Wednesdays evenings and Saturday Mornings.

Please sign up for an appointment on the CAJ Wellness Calendar or email Dr. Bennett at cajchiroappointment@gmail.com to set up an appointment.

To learn more about his services, check out his Facebook page at https://www.facebook.com/drnathanbennett/

**Discounts given for CAJ clients!

Athletic Training Appointments

Pinnacle Orthopaedics and Sports Medicine are proud partners of Cobb Atlanta Volleyball. They offer athletic training services four days a week: Sunday, Monday, Tuesday, and Thursdays from 6:00 PM-8:00 PM. They provide free injury evaluation and triage for all Cobb Atlanta athletes and families. If further evaluation or diagnostic testing is needed, they will provide you with concierge sports medicine care and can set up follow up appointments as necessary. They also treat acute injuries in house with rehabilitation exercise and guidance throughout the recovery process. They also provide preventative taping and bracing as needed. You can schedule your appointment on the Cobb Atlanta website under the Wellness tab on the calendar. Please do not hesitate to reach out!

Our Pinnacle Athletic Trainers are Heloise Belarmino-Jones, Charlotte Sylvestor, and Patrick Coley.

To view the Wellness Calendar and sign up for an appointment, please click here.

**Appointments are free of charge for all Cobb Atlanta families!

Share Photos With Us!

Have photos you'd like to share with us? Did you know that you can submit photos to the home page of our website. Please submit any photos you'd like for us to consider! Photos can be submitted through the "+SUBMIT A PHOTO" button located beneath the rolling slideshow on our homepage. You can also follow the link here. Once approved, photos will appear both on the front page of our website and on your specific team page!

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